Register an account and define your individual goals for different sports. That is all.
It is really that simple. Now you can add entries to your diary. fitness-dashboard defines some standard destinations so that you can start immediately with the diary entries.
You can also define your own destinations. This makes sense if you go on certain tours more often and want to know how often you have gone on that particular tour.
Optionally, you can also define tour partners. This allows you to create statistics about your favourite partners.